The Yoga Way
Tuesday Tune-up
Tuesdays 9:00 - 10:00 am
This yoga class focuses on strength, flexibility and relaxation, with an emphasis on core stability and balance. Using a combination of flowing and remedial poses with breath work, this practice will assist you to effectively care for your body and mind.
This class is suitable for all levels of ability and experience.
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Instructor: Julie Collins
Term 4 (October 21 - December 16 2025), nine classes, book at: https://www.trybooking.com/CRBRC
Casual attendance, book at https://www.trybooking.com/BKAFR
Weekend Wind Down
Sundays 4:00 - 5:00 pm
This class provides a calming and restorative experience through a blend of gentle yoga, breathwork (pranayama) and meditation. This is a rejuvenating and nourishing practice suitable for all experience levels.
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Instructor: Julie Collins
Term 4 (October 19 - December 14), nine classes, book at: https://www.trybooking.com/DGDHZ
Casual attendance, book at: https://www.trybooking.com/BKAFR